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starting over again.
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270.0 lb
Lost so far: 13.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2024:
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2385 kcal
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Fat: 72.48g | Prot: 84.46g | Carb: 355.57g.
Breakfast: Splenda No Calorie Sweetener, Maxwell House International Cafe Sugarfree French Vanilla, Decaffeinated Coffee, 2% Fat Milk, Post Honey Bunches of Oats with Almonds. Lunch: Wendy's Strawberry Lemonade, Wendy's Medium Natural-Cut Fries, Wendy's Grilled Chicken Ranch Wrap. Dinner: Toasted Sour Dough Bread, Oscar Mayer Premium Beef Franks, Baked Beans. more...
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4194 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Sitting - 5 hours, Walking (brisk) - 4/mph - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Cleaning - 2 hours. more...
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gaining 0.0 lb a week
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