Weigh In record (no journal entry) for 20 June 2015
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299.4 lb
Lost so far: 6.2 lb.
Still to go: 109.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2015:
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1549 kcal
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Fat: 85.00g | Prot: 60.00g | Carb: 81.00g.
Lunch: Hidden Valley Buttermilk Ranch Dressing, Texas Roadhouse House Salad, Texas Roadhouse Loaded Mashed Potatoes, Texas Roadhouse Road Kill. more...
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losing 4.2 lb a week
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