Weigh In record (no journal entry) for 18 August 2011
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226.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 August 2011:
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355 kcal
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Fat: 8.09g | Prot: 39.57g | Carb: 34.19g.
Breakfast: banana, coffee. Lunch: fajita , water. more...
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losing 7.0 lb a week
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