Weigh In record (no journal entry) for 20 April 2024
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124.6 lb
Lost so far: 6.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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797 kcal
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Fat: 28.96g | Prot: 49.41g | Carb: 89.46g.
Breakfast: Frutillas, Lider Queso Gauda, Soprole Leche Semidescremada, Kingsbury El Pan Perfecto. Lunch: Zanahoria, Repollo Morado, Choclo, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Quinoa (Cocida), Huevo. Snacks/Other: Palta Hass, Sopraval Pechuga de Pavo Cocida, Lider Marraqueta Integral, Mantequilla de Maní, Plátano. more...
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steady weight
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tania lorena's weight history
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