zmeyka2007's Journal, 20 April 2024

Weigh In record (no journal entry) for 20 April 2024
120.4 lb Lost so far: 37.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2024:
321 kcal Fat: 12.26g | Prot: 29.95g | Carb: 20.81g.   Breakfast: Чай, Жареная или Запеченная Куриная Голень, Волжский Пекарь Мини-Сушка Простая. more...
1730 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.9 lb a week



     
 

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