Weigh In record (no journal entry) for 20 April 2024
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160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 April 2024:
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1426 kcal
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Fat: 63.10g | Prot: 64.67g | Carb: 164.94g.
Breakfast: Saint Louis Sucre Roux, Van Houten L'original Cacao en Poudre, U Beurre Extra-Fin Demi-Sel, Pain Blanc Grillé, Super U Lait Demi Écrémé. Lunch: Saint Louis Sucre Morceaux de Canne, Nestlé Ricoré, La Laitière Feuilleté de Mousse Vanille, Oranges, Pomme Golden, Le Porc Français Rôti de Porc Cuit Supérieur, U Petits Pois et Carottes Extra-Fins. Dinner: Super U Raisins Secs Blonds, Bonduelle Maïs sans Sucres Ajoutés, Oranges, Saucisson Sec, Carrefour Chocolat Noir Fleur de Sel, Sucre Roux, Fromage Blanc Nature 3,1% Mat. Gr.. Snacks/Other: Super U Lait Demi Écrémé, Gerblé Biscuit Son D’Avoine(6g), Nestlé Ricoré, Saint Louis Sucre Roux. more...
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1856 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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