Weigh In record (no journal entry) for 20 April 2024
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123.7 lb
Lost so far: 6.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2024:
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421 kcal
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Fat: 14.03g | Prot: 31.35g | Carb: 39.18g.
Breakfast: Bad Ass Протеин, Своя Лінія Молоко 1%, АТБ Банан, Оливковое Масло, Яичный Белок, Яйцо, De Luxe Овсяные Хлопья Крупнозерновые. more...
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losing 0.8 lb a week
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elenamilka36's weight history
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