Weigh In record (no journal entry) for 15 April 2024
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198.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2024:
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849 kcal
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Fat: 24.05g | Prot: 65.44g | Carb: 92.57g.
Breakfast: Friendly Farms Lowfat Cottage Cheese, Tapioca, Hillshire Farm Black Forest Ham, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Ovo. Lunch: Kikkoman Soy Sauce, Clean Eatz Asian Beef & Veggies. Snacks/Other: Great Value Finely Shredded Mozzarella Cheese, Cuscuz, Ovo. more...
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gaining 0.3 lb a week
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