Weigh In record (no journal entry) for 16 April 2024
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148.5 lb
Lost so far: 8.0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2024:
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471 kcal
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Fat: 21.13g | Prot: 21.62g | Carb: 52.71g.
Breakfast: Domates Salatası, Yumurta, Tahıllı Ekmek. Dinner: Domates Çorbası, Kıymalı Taze Fasulye. more...
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steady weight
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Gamze İPEK's weight history
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