Weigh In record (no journal entry) for 19 April 2024
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175.3 lb
Lost so far: 13.4 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2024:
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1217 kcal
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Fat: 25.20g | Prot: 54.46g | Carb: 196.95g.
Breakfast: Tirol Queijo Lanche, Farias Pão de Forma, Prezunic Farelo de Aveia, Batavo Iogurte de Morango, Sementes de Linhaça. Lunch: Coca-Cola Coca-Cola, Tutti Giorni Batata Palha Extrafina, Arroz Branco (Cozido), Seara Filezinho de Peito de Frango. Dinner: Seara Filezinho de Peito de Frango, Arroz Branco (Cozido), Tutti Giorni Batata Palha Extrafina. Snacks/Other: Tirol Showkinho, Chimarrão. more...
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losing 1.0 lb a week
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daniela.rodriguesp's weight history
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