Weigh In record (no journal entry) for 19 April 2024
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187.4 lb
Lost so far: 6.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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523 kcal
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Fat: 24.31g | Prot: 22.61g | Carb: 53.55g.
Breakfast: ВкусВилл Клаб-Сэндвич с Курицей и Яйцом. more...
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losing 0.9 lb a week
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Maraki1982's weight history
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