Weigh In record (no journal entry) for 19 April 2024
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116.8 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2024:
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179 kcal
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Fat: 5.46g | Prot: 3.72g | Carb: 25.08g.
Breakfast: Aldi Flocos de Aveia Chocolate, Nespresso Café Expresso, Alpro Leite de Coco. more...
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losing 4.6 lb a week
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diana__braga's weight history
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