Weigh In record (no journal entry) for 19 April 2024
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116.6 lb
Lost so far: 17.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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766 kcal
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Fat: 22.77g | Prot: 24.09g | Carb: 117.73g.
Breakfast: Coca-Cola Coca-Cola Coffee. Lunch: Простоквашино Молоко 2,5%, Пятёрочка Какао. Dinner: Dirol Жвачка Кокос и Клубника, ВкусВилл Сэндвич-Ролл Цезарь, Wish Mix Морс. Snacks/Other: Пятерочка Сахар, Алексеевский Сгущенка с Сахаром, Молочная Станция Кефир 1%. more...
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gaining 9.3 lb a week
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слойка с сыром's weight history
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