Weigh In record (no journal entry) for 19 June 2015
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196.2 lb
Lost so far: 46.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2015:
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297 kcal
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Fat: 10.00g | Prot: 9.60g | Carb: 43.30g.
Breakfast: Garoto Baton Ao Leite, Nestlé Neston Fast Vitamina. more...
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losing 81.0 lb a week
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Brenda Raylane's weight history
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