Mason的減肥日記 👨🔧 嗨!我是 Mason,一名工程師 📝 這裡分享每天的體重、飲食記錄 💬 懶得思考明天吃什麼 🏋️ 最初體重142KG,目標90KG 📌 起始日2023/01/29 💪 關注我的IG,一起向健康目標前進
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257.1 lb
Lost so far: 56.0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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gaining 3.1 lb a week
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