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Mason的減肥日記
👨🔧 嗨！我是 Mason，一名工程師
📝 這裡分享每天的體重、飲食記錄
💬 懶得思考明天吃什麼
🏋️ 最初體重142KG，目標90KG
📌 起始日2023/01/29
💪 關注我的IG，一起向健康目標前進
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257.1 lb
Lost so far: 56.0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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gaining 3.1 lb a week
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