Weigh In record (no journal entry) for 18 April 2024
|
162.3 lb
Lost so far: 62.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2024:
|
771 kcal
|
Fat: 35.15g | Prot: 28.21g | Carb: 77.88g.
Dinner: AH Ijsbergsla, Valess Vegetarische Schnitzel Milner Gouda, Remia Fritessaus Zero, Aviko Zoete Aardappel Frites. more...
|
losing 10.8 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SabineS85's weight history
|