Weigh In record (no journal entry) for 17 April 2024
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199.3 lb
Lost so far: 78.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2024:
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292 kcal
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Fat: 15.60g | Prot: 7.49g | Carb: 32.62g.
Breakfast: Wawa Hazelnut Creamer, Bananas , Royal Farms Sausage, Egg & Cheese Croissant. more...
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losing 0.7 lb a week
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dupshur's weight history
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