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-400 гр
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149.7 lb
Lost so far: 2.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2024:
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634 kcal
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Fat: 9.85g | Prot: 108.40g | Carb: 32.51g.
Lunch: Гармония Творог 2%, Milbona Йогурт Протеиновый, Хек Запеченный, Mevgal Греческий Йогурт 2%, Овсяные Отруби. more...
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losing 6.2 lb a week
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