Weigh In record (no journal entry) for 17 April 2024
|
164.7 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2024:
|
142 kcal
|
Fat: 2.25g | Prot: 18.00g | Carb: 12.50g.
Breakfast: Ehrmann Rahkajugurtti. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maaritsorrela's weight history
|