Weigh In record (no journal entry) for 16 April 2024
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167.1 lb
Lost so far: 66.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2024:
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869 kcal
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Fat: 16.94g | Prot: 51.04g | Carb: 124.69g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Tri Blend, Nimet Kepekli Galeta. Lunch: Dost Ayran, Susamlı Simit, Herbalife Protein Bar. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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losing 0.4 lb a week
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