Weigh In record (no journal entry) for 15 April 2024
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177.7 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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1625 kcal
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Fat: 88.59g | Prot: 44.72g | Carb: 162.00g.
Breakfast: Vom Land Imkerhonig , Zuckerreduziertes Gelee, Sarotti Eszet Schnitten, Milfina Butter , Kürbiskernbrötchen. Lunch: Prima Currywurst mit Pommes. Dinner: Metzgerfrisch Salami 1A, Du darfst Leichte Butter, Laugenbrötchen, Milsani Bergbauern Joghurt Natur . Snacks/Other: Sinalco Cola Zero , Nusskuchen, Nusskuchen. more...
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gaining 0.0 lb a week
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