İnci Açıkgöz's Journal, 14 April 2024

Weigh In record (no journal entry) for 14 April 2024
120.6 lb Lost so far: 0 lb.    Still to go: 120.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2024:
1894 kcal Fat: 91.09g | Prot: 44.22g | Carb: 222.06g.   Breakfast: Havuç, Sütlü Kahve, Haşlanmış Yumurta, Penguen Lütenitsa, Wasa Delikatess, Pınar Labne. Lunch: Harras Waffle, Starbucks Berry Hibiscus (Grande). Dinner: Penguen Lütenitsa, Pınar Labne, Bağdat Pul Biber, Kekik (Kurutulmuş), Zeytinyağı, İçim Laktozsuz Süt , Halk Ekmek Glutensiz Ekmek, Yumurta. Snacks/Other: Ülker Ece, Latte Kahve. more...
1391 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.5 lb a week

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