Weigh In record (no journal entry) for 14 April 2024
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186.5 lb
Lost so far: 22.7 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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850 kcal
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Fat: 33.11g | Prot: 31.59g | Carb: 106.34g.
Breakfast: Gym Chef Bolo de Fubá Fit, Café com Leite Desnatado, Prats Suco de Laranja Integral, Tirol Queijo Mussarela (18g), Pif Paf Presunto, Ovo Frito sem Gordura. Lunch: Lacta Bis (7g), Mousse de Limão, Tomates, Seara Linguiça Toscana, Carne de Porco do Lombo (Lombo, Magra), Pachá Farofa de Mandioca Bacon, Arroz Branco (Cozido). more...
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gaining 0.1 lb a week
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Alison Cristine's weight history
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