Weigh In record (no journal entry) for 14 April 2024
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129.2 lb
Lost so far: 29.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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1789 kcal
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Fat: 61.01g | Prot: 106.60g | Carb: 223.67g.
Breakfast: Nestle Goodmix Salted Peanut Taste, Банан. Lunch: Самокат Котлеты из Курицы, Тайяки Онигири с Лососем. Dinner: Жареные или Запеченные Куриные Бедра, Barilla Макароны Вареные . Snacks/Other: Рахат Лукум, Самокат Детский Коктейль Банан. more...
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steady weight
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