Weigh In record (no journal entry) for 14 April 2024
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120.8 lb
Lost so far: 7.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2024:
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1714 kcal
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Fat: 90.07g | Prot: 77.27g | Carb: 114.91g.
Breakfast: Alpro Yogur Natural con Coco. Lunch: Ginebra y Tonica, Hacendado Dátiles sin Hueso, Hacendado Guacamole Hacendado, Emcesa Chorizo Criollo, Chorizo de Cerdo, Zanahoria, Tarta Sacher, Queso Azul, Apio, Entraña, Prozis Pizza Margarita , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), La Cestera Tarta de Zanahoria, Gominolas, Pulpo. more...
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losing 1.4 lb a week
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