Weigh In record (no journal entry) for 14 April 2024
|
165.8 lb
Lost so far: 32.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2024:
|
352 kcal
|
Fat: 19.26g | Prot: 22.24g | Carb: 22.22g.
Breakfast: Московский Провансаль Майонез Классический 67%, Мясной Дом Бородина Ветчина для Завтрака, Кофе, Простоквашино Молоко 2,5%, Брест Литовск Сыр Лёгкий 35%, Вареное Яйцо, Ржаной Край Заварной. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dasha3_3_3's weight history
|