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Mason的減肥日記
👨🔧 嗨！我是 Mason，一名工程師
📝 這裡分享每天的體重、飲食記錄
💬 懶得思考明天吃什麼
🏋️ 最初體重142KG，目標90KG
📌 起始日2023/01/29
💪 關注我，一起向健康目標前進
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258.6 lb
Lost so far: 54.5 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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losing 9.3 lb a week
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