Weigh In record (no journal entry) for 13 April 2024
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155.1 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2024:
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924 kcal
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Fat: 51.98g | Prot: 27.77g | Carb: 85.84g.
Breakfast: Everything Bagel, Philadelphia Light Cream Cheese, Coffee, Half and Half Cream. Lunch: Red Tomatoes , Mayonnaise , Fortinos Calabrese Bread, Kirkland Signature Lower Sodium Sliced Bacon. Snacks/Other: Loacker Quadratini Hazlenut Bite Size Wafer Cookies, Cappuccino, Kirkland Signature Organic Whole Brazil Nuts, Coffee, Peek Freans Social Tea Biscuits . more...
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steady weight
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dacks's weight history
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