Weigh In record (no journal entry) for 13 April 2024
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99.4 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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1205 kcal
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Fat: 28.31g | Prot: 92.86g | Carb: 142.85g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Zespri Kiwi Green, Fage Yogurt Greco Total 0%, il Molino Chiavazza Cruscbon, F.Lli Santambrogio Zucca Tagliata a Cubetti, Nescafe Caffè per Latte. Lunch: Pere Williams, Cetriolo (senza Buccia), Milbona Skyr Bianco Magro 0,2%, Lidl Albume d'uovo Pastorizzato, Ruggeri Salus Pane Funzionale. Dinner: Lindt Lindt Cointreau, Zespri Kiwi, Mele Gala, Zucchine, Aia Gran Arrosto di Petto di Tacchino, Auchan Olio Extravergine di Oliva. Snacks/Other: Mandorle. more...
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losing 7.7 lb a week
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misschiscia's weight history
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