kdellamay's Journal, 13 April 2024

Weigh In record (no journal entry) for 13 April 2024
187.2 lb Lost so far: 0 lb.    Still to go: 43.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2024:
1585 kcal Fat: 66.28g | Prot: 57.58g | Carb: 200.90g.   Breakfast: Almond Milk. Dinner: Bananas , Bananas . Snacks/Other: Athenos Roasted Garlic Hummus, Dole Snap Peas, Ben & Jerry's Churray For Churros! - 1 Scoop, Ben & Jerry's Vanilla Ice Cream, Ben & Jerry's Chocolate Fudge Brownie. more...
1925 kcal Activities & Exercise: Gardening - 1 hour, Google Fit - 23 hours. more...
losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kdellamay's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.