Weigh In record (no journal entry) for 13 April 2024
|
122.6 lb
Lost so far: 35.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 April 2024:
|
107 kcal
|
Fat: 3.00g | Prot: 17.00g | Carb: 3.00g.
Breakfast: Вербицкие Карпаччо из Курицы. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zmeyka2007's weight history
|