Weigh In record (no journal entry) for 13 April 2024
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247.1 lb
Lost so far: 20.7 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2024:
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1016 kcal
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Fat: 52.10g | Prot: 51.12g | Carb: 77.81g.
Breakfast: Кофе с Молоком, Bootybar High Protein Bar Crunch Pistachio & Salted Caramel. Lunch: Теремок Котлета Домашняя, Теремок Лапша Куриная с Фрикадельками, Теремок Капуста с Яйцом. Snacks/Other: Carte Noire Кофе Vanilla Latte, Milky Way Шоколадный Батончик. more...
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losing 13.9 lb a week
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