Weigh In record (no journal entry) for 13 April 2024
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161.6 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2024:
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1844 kcal
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Fat: 73.80g | Prot: 62.09g | Carb: 176.68g.
Breakfast: Cherrytomaten, Gekookt Ei, Sondey Maiswafel met Zeezout. Lunch: Komkommer (met Schil), Tomaten, AH Avocado Eetrijp, Lidl Walnoten Broodje , Gerookte Makreel. Dinner: Witte Tafelwijn, Brownie, Hello Fresh Poké Bowl met Garnalen en Zeewiersalade. more...
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losing 0.0 lb a week
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