Weigh In record (no journal entry) for 13 April 2024
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306.9 lb
Lost so far: 0 lb.
Still to go: 119.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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1682 kcal
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Fat: 94.94g | Prot: 132.69g | Carb: 62.05g.
Breakfast: Międzychód Fasola po Bretońsku z Kiełbasą i Boczkiem, Mięso z Piersi Kurczak, FruVita Skyr Naturalny. Lunch: Hortex Warzywa na Patelnię, Ser Pleśniowy, Nasze Smaki Kiełbasa Śląska , Jajko, Oliwa z Oliwek. more...
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losing 1.8 lb a week
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athomicus's weight history
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