Weigh In record (no journal entry) for 12 April 2024
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249.1 lb
Lost so far: 18.7 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2024:
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1266 kcal
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Fat: 70.97g | Prot: 59.00g | Carb: 96.47g.
Lunch: Теремок Блин с Капустой и Яйцом, Теремок Суп Гороховый с Копчёностями . Dinner: Картофель Отварной, Сельдь Соленая. more...
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losing 6.2 lb a week
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