Weigh In record (no journal entry) for 12 April 2024
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116.6 lb
Lost so far: 17.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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747 kcal
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Fat: 16.98g | Prot: 19.69g | Carb: 127.11g.
Breakfast: Простоквашино Молоко 2,5%, Пятерочка Банан. Lunch: Алексеевский Сгущенка с Сахаром , Агуша Кефир 3,2%, Fonte Лесные Ягоды. Dinner: Chupa Chups Chupa Chups Mini, Какао, Простоквашино Молоко 2,5%, Какао, Простоквашино Молоко 2,5%. Snacks/Other: Какао, Простоквашино Молоко 2,5%. more...
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gaining 0.7 lb a week
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