Weigh In record (no journal entry) for 12 April 2024
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109.1 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2024:
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1318 kcal
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Fat: 29.41g | Prot: 57.37g | Carb: 201.04g.
Breakfast: Caffè (dalla Moca), Tre Marie Rodrigo Moro. Lunch: Pane Comune, Melanzana, Esselunga Sogliola. Dinner: Conad Pasta per Pizza, Prosciutto Cotto, Mutti Passata di Pomodoro, Olio d'oliva. Snacks/Other: Gelato al Limone, Fragole, Fragole. more...
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losing 4.6 lb a week
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