Weigh In record (no journal entry) for 12 April 2024
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167.8 lb
Lost so far: 7.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2024:
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2095 kcal
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Fat: 76.69g | Prot: 117.76g | Carb: 232.04g.
Breakfast: Aia Aequilibrium Albume d'uovo, Esselunga Yogurt Greco Intero, Myprotein Impact Whey Protein Brownie, Ecor Farina Integrale di Grano Tenero, Zucchero di Canna, Uovo. Lunch: Fior Fiore Coop Pizza con Mozzarella di Bufala Campana, Arachidi. Dinner: Consilia Caserecci Classici, Calvé Maionese, Petto di Pollo, Carne. Snacks/Other: Carrefour Muesli 7 Frutti. more...
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losing 3.5 lb a week
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Fededoppia's weight history
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