Weigh In record (no journal entry) for 11 April 2024
|
120.8 lb
Lost so far: 0 lb.
Still to go: 120.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2024:
|
2024 kcal
|
Fat: 91.76g | Prot: 41.18g | Carb: 266.92g.
Breakfast: Sek Quark Ananas, Sütlü Kahve. Lunch: Cheesecake, Latte Kahve. Dinner: Kadayıf, Patatesli Börek, Yaprak Sarma, Limonata, Ülker Ece. Snacks/Other: Eti Sütlü Çikolata, Kuru Pasta. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
İnci Açıkgöz's weight history
|