Weigh In record (no journal entry) for 11 April 2024
|
250.0 lb
Lost so far: 23.4 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2024:
|
822 kcal
|
Fat: 50.50g | Prot: 26.49g | Carb: 64.58g.
Breakfast: Мясницкий Ряд Колбаски Шашлычные из Свинины, Oreo Мороженое Рожок, Oreo Мороженое. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eva.069's weight history
|