Weigh In record (no journal entry) for 11 April 2024
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180.8 lb
Lost so far: 57.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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1158 kcal
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Fat: 39.05g | Prot: 66.92g | Carb: 150.24g.
Breakfast: Banana, Pingo Doce Miolo de Noz, Caju. Lunch: Lidl Iogurte Natural , Feijão Verde, Cogumelos Portobello, Pingo Doce Bifes de Frango , Continente Queijo Mozzarella Ralado Light. Dinner: Mostarda, Sopa de Legumes sem Batata, Lidl Iogurte Natural , Feijão Verde, Cogumelos. Snacks/Other: Hacendado Gelado Mini, Hacendado Gelado Mini, Ananás, Babybel Mini Queijo Light, Uvas. more...
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losing 0.0 lb a week
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Ofélia Esteves's weight history
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