Weigh In record (no journal entry) for 11 April 2024
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250.0 lb
Lost so far: 17.9 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2024:
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1425 kcal
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Fat: 84.94g | Prot: 69.46g | Carb: 84.67g.
Breakfast: Додо Пицца Омлет с Беконом, Кофе с Молоком. Lunch: Коммунарка Шоколад Горький с Начинкой с Пюре из Клюквы, Токио Сити Ланч Орландо. Snacks/Other: Bootybar High Protein Bar Crunch Pistachio & Salted Caramel. more...
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losing 3.1 lb a week
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