suebee0509's Journal, 10 April 2024

150.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1386 kcal

Fat: 70.57g | Prot: 73.60g | Carb: 123.11g.   Breakfast: Friendly Farms Greek Nonfat Yogurt Raspberry on The Bottom. Lunch: Kroger Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Beef and Noodles (Mixture). Dinner: Cheetos Flamin' Hot Puffs, Cuties Mandarin Orange, Roasted Salted Cashew Nuts, Great Value Sharp Cheddar Cheese, Hillshire Farm Beef Summer Sausage, Bananas . more...

3127 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 23 minutes, Garmin - 22 hours and 37 minutes. more...