Weigh In record (no journal entry) for 10 April 2024
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181.7 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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1051 kcal
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Fat: 37.13g | Prot: 60.77g | Carb: 120.31g.
Breakfast: Danone Requeijão Cremoso Tradicional, Banana, Sadia Mussarela, Gomes da Costa Atum Em Pedaços Ao Natural, Pullman Pão de Forma Tradicional. Lunch: Batatas Fritas, Pif Paf Coxinha da Asa de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Ovo Frito, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Dona Benta Bolinho de Chuva, Kopenhagen Colher Língua de Gato. more...
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losing 0.4 lb a week
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