Weigh In record (no journal entry) for 10 April 2024
|
162.7 lb
Lost so far: 17.3 lb.
Still to go: 32.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2024:
|
1154 kcal
|
Fat: 37.07g | Prot: 42.00g | Carb: 162.90g.
Lunch: Second Cup Caffé Latte (Medium), Ho-Ya Rice Noodle Pho Bowl. Dinner: Kraft KD Cup, Italian Sausage. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cheyanneschwab's weight history
|