Weigh In record (no journal entry) for 10 April 2024
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190.9 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2024:
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735 kcal
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Fat: 29.03g | Prot: 41.89g | Carb: 75.62g.
Breakfast: Athenos Roasted Garlic Hummus, Veggie Burgers . Lunch: Athenos Roasted Garlic Hummus, Veggie Burgers . Dinner: Refried Beans. more...
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losing 7.7 lb a week
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kdellamay's weight history
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