Dee-'s Journal, 15 June 2015

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Weigh In record (no journal entry) for 15 June 2015

90.2 lb Lost so far: 9.0 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2015:

837 kcal

Fat: 41.85g | Prot: 12.73g | Carb: 104.27g. Breakfast: Licuado de Fresa. Lunch: Arroz Blanco, Alpura Crema. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). more...

996 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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Dee-'s Journal, 15 June 2015

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