Weigh In record (no journal entry) for 15 June 2015
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137.8 lb
Lost so far: 13.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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1208 kcal
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Fat: 18.45g | Prot: 52.57g | Carb: 155.97g.
Breakfast: Elegê Leite UHT Desnatado, Mamão Formosa, Bauducco Torrada Multi Grãos. Lunch: Substancia Canja de Galinha. Dinner: Casa do Pão de Queijo Pão de Queijo Mini, Presunto Picado, Broa de Milho, Elegê Leite UHT Desnatado, Vinho Cabernet Sauvignon. Snacks/Other: Banana Prata. more...
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losing 0.7 lb a week
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Cleonice Bressan's weight history
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