Weigh In record (no journal entry) for 09 April 2024
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246.0 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2024:
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1852 kcal
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Fat: 112.29g | Prot: 107.87g | Carb: 114.45g.
Breakfast: Tine Kulturmjølk, Cukier Brązowy, Jajko Gotowane, Kawa Rozpuszczalna (z Proszku). Lunch: Ziemniaki Russet (Miąższ i Skórka, Pieczone), Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Zupa Jarzynowa. Dinner: Gilde Røkt Svinekam, Mieszane Sałaty. Snacks/Other: Awokado, King Oscar Sardiner i Spansk Extra Virgin Olivenolje, Jabłka. more...
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gaining 0.6 lb a week
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