Weigh In record (no journal entry) for 08 April 2024
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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1302 kcal
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Fat: 47.23g | Prot: 56.59g | Carb: 180.04g.
Breakfast: Сметана 15%, Пятерочка Сахар, Запеканка 9% сахар. Lunch: Хлебница Курник, Пятерочка Сахар. Dinner: Магнит Банан, Аморе Горбуша Холодного Копчения, Рис Отварной. Snacks/Other: Красное Яблоко, Любэль Эко ЭКО Хрусты (Кэроб+Шоколад). more...
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gaining 0.1 lb a week
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